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The Fascinating World of Sports Psychology: Unlocking the Athlete's Mind
Sports Psychology - Exploring the Science Behind Athletic Excellence
In the realm of sports, where physical prowess often takes center stage, there exists a hidden power that can make or break an athlete's performance - Sports Psychology. This fascinating field delves into the depths of an athlete's mind, understanding the intricacies of their thoughts, emotions, and mental fortitude, ultimately shaping their path to triumph or defeat.
Sports psychology is an interdisciplinary science that combines elements of psychology, physiology, and kinesiology to unravel the mysteries of peak athletic performance. It seeks to comprehend how the human mind impacts physical abilities and how mental processes can be harnessed to enhance athletic achievements. With a relaxed and open approach, let's dive into the world of sports psychology to discover the crucial role it plays in shaping sporting outcomes.
Setting Goals and Visualizing Success
One of the fundamental aspects of sports psychology is goal-setting. Athletes work closely with psychologists to define clear and achievable objectives. These goals serve as beacons of motivation, propelling athletes towards success. Whether it's breaking a personal record, winning a championship, or mastering a new skill, setting goals provides direction and focus.
Visualization is another powerful technique used in sports psychology. Athletes are encouraged to vividly imagine themselves achieving their goals. By mentally rehearsing their performances, they create a sense of familiarity, reducing anxiety and building confidence. Visualizing success primes the mind for triumph and conditions the body for optimal execution.
Controlling Pre-Competition Nerves
Even the most seasoned athletes experience pre-competition nerves. Sports psychologists assist athletes in understanding and managing these feelings of anxiety. Through relaxation techniques, such as deep breathing and progressive muscle relaxation, athletes can calm their minds and bodies before stepping onto the field or court.
Furthermore, reframing negative thoughts into positive affirmations is a hallmark of sports psychology. By replacing self-doubt with self-belief, athletes can boost their confidence and perform at their best when it matters most.
The Role of Focus and Concentration
In the heat of competition, maintaining focus and concentration is pivotal. Sports psychologists work with athletes to develop laser-like attention, allowing them to block out distractions and stay immersed in the present moment.
Mindfulness training is frequently used to enhance concentration. By training the mind to be fully present and aware, athletes can sharpen their focus, make split-second decisions, and respond to dynamic situations with composure.
Overcoming Setbacks and Failures
Adversity is an inevitable part of an athlete's journey. Whether it's a defeat, an injury, or a slump in performance, sports psychologists help athletes cope with setbacks and bounce back stronger.
Resilience, the ability to recover from adversity, is a key trait instilled through sports psychology. By teaching athletes to view failures as learning opportunities, they are encouraged to persevere and grow from their experiences.
Team Dynamics and Communication
Sports are not just individual pursuits; they often involve teamwork and cooperation. Sports psychologists plNHL Authentic Jerseys - Buy Authentic Hockey Jersey at Shop.NHL.com--Buy Authentic NHL Jerseys from Shop.NHL.com! Browse all NHL authentic, replica, premier, and practice jerseys for men, women, and kids.
An In-depth Overview of the Los Angeles Chargers
Introduction:
The Los Angeles Chargers are a professional American football team based in Los Angeles, California. In this article, we will provide a comprehensive analysis of the team; their history, achievements, key players, and future prospects.
Background and History:
The Los Angeles Chargers were initially established in 1960 as the Los Angeles Chargers in the American Football League (AFL). They enjoyed success early on, winning the AFL Championship in 1963. However, the team faced financial difficulties and relocated to San Diego in 1961, where they became known as the San Diego Chargers.
Achievements:
Over the years, the Chargers have had a remarkable record. They have clinched the AFC West division title on numerous occasions and have reached the playoffs multiple times. In 1994, they made it to the Super Bowl but unfortunately fell short against the San Francisco 49ers.
Key Players:
The Los Angeles Chargers have seen some outstanding players donning their uniform. One of the most prominent names associated with the team is legendary quarterback, Philip Rivers, who spent 16 seasons with the franchise. Rivers holds multiple franchise records for passing yards and touchdowns. Other notable players include LaDainian Tomlinson, Antonio Gates, Junior Seau, and Dan Fouts.
Stadium and Fan Base:
The Chargers currently play their home games at SoFi Stadium, which they share with the Los Angeles Rams. The state-of-the-art stadium is a marvel of architectural design and provides an exceptional experience for fans. The team has a loyal fan base that has followed them through thick and thin, even during their transition from San Diego to Los Angeles.
Future Prospects:
With a talented roster and a proven head coach in Brandon Staley, the Los Angeles Chargers have a promising future. The team now boasts a dynamic young quarterback in Justin Herbert, who has already showcased his skills and potential. Additionally, their strong defense led by players like Joey Bosa holds the key to their success in upcoming seasons.
Conclusion:
The Los Angeles Chargers have a rich history, dedicated fan base, and a bright future ahead. Their journey from San Diego to Los Angeles hasn't been without challenges, but the team has managed to overcome them. As they continue to make strides towards success, there's no doubt that the Los Angeles Chargers will continue to make their mark as one of the top teamsnba jerseys Products - import, buy nba jerseys offers - export, wholesale nba jerseys offers --nba jerseys Products, nba jerseys Offers, nba jerseys Catalogs, Import nba jerseys, export nba jerseys, nba jerseys factory, nba jerseys wholesale, nba jerseys trade nba jerseys China, nba jerseys online, nba jerseys. Importers.com ? World Business Online.
Jim Thorpe: The Impact of a Supportive Athlete Family on Sports and Community Development
Jim Thorpe, a legendary figure in the world of sports, is not only known for his exceptional athletic abilities but also for the unwavering support he received from his family. This support played a significant role in shaping his career and influencing the broader community positively. In this article, we delve into the details of how athlete family support, exemplified by Jim Thorpe and others like Deacon Jones, fosters sports development and community growth.
Jim Thorpe, the Native American athlete who excelled in multiple sports, was born on May 28, 1887. Growing up in a small town in Oklahoma, he faced several challenges, including the loss of his twin brother at a young age. However, his family's encouragement and belief in his talent served as a driving force for him to overcome obstacles and pursue his sporting dreams.
From an early age, Jim Thorpe's family recognized his athletic prowess and supported his endeavors wholeheartedly. They provided him with the necessary resources, such as sports equipment and access to training facilities, to nurture his skills. Moreover, they instilled in him a strong work ethic, emphasizing the values of dedication and perseverance.
The impact of such strong familial support was evident throughout Jim Thorpe's career. He went on to achieve remarkable feats in various sports, including football, baseball, and track and field. His triumphs in the 1912 Stockholm Olympics, where he won two gold medals in the pentathlon and decathlon, catapulted him to international fame.
Beyond personal success, Jim Thorpe's family support had a ripple effect on the broader sports community. His achievements inspired countless individuals, especially those from Native American backgrounds, to pursue their athletic aspirations with renewed enthusiasm. He became a symbol of hope, proving that with the right support and determination, anyone could excel in sports and achieve greatness.
A similar testament to the power of athlete family support can be found in the story of Deacon Jones, the renowned American football player. Deacon Jones, known for his exceptional skills as a defensive end, credited much of his success to the encouragement and backing he received from his family. They were his biggest cheerleaders, attending his games and providing unwavering emotional support.
Deacon Jones' story resonates with many aspiring athletes who come from disadvantaged backgrounds. It exemplifies how a strong family support system can act as a catalyst for individual growth and contribute to the overall development of sports and community spirit. When athletes feel supported and valued, they are more likely to excel not only on the field but also in their personal lives, becoming role models and mentors for others in their communities.
In conclusion, the success of athletes like Jim Thorpe and Deacon Jones highlights the essential role played by supportive families in fostering sports excellence and community development. Their stories serve as a reminder of the significant impact that familial encouragement, belief, and resources can have on an athlete's journey. By promoting such support structures, we can pave the way for a brighter future where sports and communities flourish hand in hand.cheap mlb jerseys,milwaukee bucks jerseys --jerseys shop online,provide all kinds of jerseys,include cheap nfl jerseys,discount nba jerseys,cheap nhl jerseys,wholesale mlb jerseys,you can custom your own jerseys too. 10 jerseys each order free shipping.
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7. DEREK ANDERSONQuarterback | Arizona Cardinals ?- Next Game: 12/25 when compared to DAL
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"Last Night's NBA: Spotlight on the Remarkable Performance of a Jehovah's Witness Player and a Look Ahead at the NBA Bracket 2023"
In the fast-paced world of professional sports, last night's NBA games once again delivered thrilling moments and standout performances. However, what truly caught the attention of many was the extraordinary display by a Jehovah's Witness NBA player, adding a unique dimension to the intersection of sports and personal beliefs. As we dive into the details of last night's action and also take a glance at the upcoming NBA bracket for 2023, we're reminded of how sports can contribute to both physical well-being and the promotion of a healthy lifestyle.
Last night's NBA matchups showcased the exceptional skills and competitive spirit that make basketball a globally beloved sport. Amid the highlights, the performance of a Jehovah's Witness NBA player took center stage. This player's commitment to both their faith and their profession has sparked discussions about the balance between personal beliefs and the demands of a high-profile career. Such instances highlight the importance of respecting players' choices and acknowledging the diverse backgrounds that enrich the fabric of the NBA.
Moving forward, the NBA bracket for 2023 promises even more excitement. Fans and analysts alike are eagerly anticipating the intense matchups and captivating rivalries that define the playoffs. The bracket not only fuels the competitive fire among players and teams but also engages fans from around the world, fostering a sense of camaraderie and unity that transcends geographical boundaries. This collective enthusiasm serves as a reminder of the unifying power of sports in promoting positive emotions and mental well-being.
Sports, including basketball, play a pivotal role in promoting a healthy lifestyle. The NBA, as a global sports phenomenon, inspires countless individuals to engage in physical activities and adopt healthier habits. From playing basketball recreationally to simply incorporating exercise into daily routines, the influence of sports on physical health cannot be understated. Furthermore, the dedication, discipline, and teamwork exhibited by NBA players serve as motivating examples for people striving to achieve personal fitness goals.
In conclusion, last night's NBA games provided captivating moments, with the performance of a Jehovah's Witness NBA player sparking discussions about the interplay between sports and personal beliefs. Looking ahead, the NBA bracket for 2023 promises to deliver exhilarating matchups and unite fans worldwide. As we revel in the excitement of the games, let us also recognize the positive impact of sports on physical health and overall well-being. The NBA truly embodies the harmony between athleticism and the promotion of a healthier lifestyle, making it a cornerstone of inspiration for millions.Wholesale NFL Jerseys Free Shipping,Customizable NHL Jerseys,Cheap Authentic NHL Jerseys--Cheap NHL Jerseys Free Shipping,Baseball Jerseys Women,Football Jerseys For Kids,Cheap Authentic NHL Jerseys
A Detailed Introduction to the Relationship Between Coaches' Marriages and Players' Peaks and Lows in Their Careers
As an experienced SEO specialist, I understand the importance of creating engaging and informative content. In this article, we will delve into the intricate relationship between coaches' marriages and players' peaks and lows throughout their careers. This technical piece aims to provide detailed insights on how the personal lives of coaches can impact the performance and achievements of the players they train.
Research suggests that the marital status and overall well-being of coaches play a significant role in the success or failure of their players. A stable and harmonious marriage can provide coaches with emotional support, leading to improved focus, dedication, and a positive mindset on and off the field.
Coaches in happy and fulfilling marriages often display better leadership skills and are more adept at managing the different personalities and egos of the players. This, in turn, fosters a supportive environment where athletes can thrive, pushing themselves to reach new heights in their careers.
Conversely, coaches experiencing troubles in their marriages may find it challenging to remain emotionally invested in the overall well-being of their players. Distractions arising from marital issues can impact their ability to create a cohesive team atmosphere, resulting in decreased motivation and subpar performance on the field. Players may struggle to find the guidance and inspiration they need to excel, leading to disappointing results.
One possible explanation for the influence of coaches' marriages on players' careers is the transfer of emotions within the team dynamic. Coaches who are satisfied in their personal lives often radiate positivity and optimism, which can be infectious to their players. On the other hand, coaches experiencing marital difficulties may unknowingly transmit negativity and stress, negatively affecting the overall team morale.
It is crucial for coaches to prioritize the strength of their marriages and seek support when needed. Engaging in open communication, managing stress effectively, and maintaining a healthy work-life balance are vital in ensuring the well-being of both coaches and players.
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Enhancing Player Adaptability: Analyzing the Impact of Fan Feedback
In the world of sports, a player's adaptability is a crucial aspect that can significantly influence their performance and overall success. In this technical article, we delve into the importance of player adaptability and how fan feedback plays a pivotal role in shaping and enhancing it.
Player adaptability refers to an athlete's ability to adjust and perform optimally in various game situations and environments. It encompasses mental, physical, and emotional aspects that allow players to excel under pressure, adapt to different tactics, and maintain peak performance throughout their careers.
To fully understand the significance of adaptability, we must first recognize its role in an athlete's development. Young athletes often undergo rigorous training, where they hone their skills and learn essential techniques. However, no training program can prepare them for every possible scenario they might encounter during their professional careers.
This is where fan feedback becomes a valuable resource for players. The opinions, observations, and assessments shared by fans provide unique insights into a player's performance from an audience's perspective. Fans watch games closely, scrutinize every move, and offer valuable feedback through various channels, such as social media, forums, and blogs.
For players, this feedback can serve as a reality check, highlighting areas where they might need to improve their adaptability. Whether it's adjusting to different playing styles, handling high-pressure situations, or recovering from setbacks, fan feedback sheds light on aspects that might not be apparent to the players themselves or their coaches.
Embracing fan feedback can lead to a more symbiotic relationship between players and their supporters. Players can utilize this feedback to refine their skills, strategize better, and even build mental fortitude, knowing that they have the support and encouragement of their fans.
Moreover, player adaptability is not limited to on-field performance alone. Off-field activities, such as interviews, promotional events, and community engagements, also demand a high level of adaptability. Fans' responses to these interactions can help players gauge their effectiveness in engaging with their audience and adjusting their communication styles accordingly.
Implementing fan feedback into training programs can be immensely beneficial. Coaches and sports psychologists can use this information to tailor specific exercises and drills aimed at improving the players' weaknesses and boosting their adaptability. It's a two-way street where fans contribute to a player's growth, and in return, they witness an athlete who constantly evolves and strives to meet their expectations.
In conclusion, player adaptability is a critical factor that can determine an athlete's success in the world of sports. By actively seeking and embracing fan feedback, players can gain valuable insights and enhance their adaptability on and off the field. As players grow more adaptable, they establish stronger connections with their fans, creating a positive cycle of support and improvement. So, let's acknowledge the power of fan commentary and its transformative impact on players' careers.nfl-authentic-jersey-cheap.com - Wholesale NFL Jerseys, China Jerseys, Cheap ..--nfl-authentic-jersey-cheap.com traffic statistics, monthly earnings and website value. Find more data about nfl-authentic-jersey-cheap.com
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The Intricacies of NBA Player Media Coverage: The Kevin Durant Trade
In the dynamic world of professional basketball, player movements are often at the forefront of media attention. One such instance that garnered substantial coverage was the NBA Kevin Durant trade. In this article, we delve into the details of this significant trade and the subsequent media frenzy that ensued.
**The Kevin Durant Trade: A Game-Changer**
The NBA is no stranger to blockbuster trades that reshape the landscape of the league. The Kevin Durant trade was a prime example of such a transformative move. Durant, a superstar player known for his scoring prowess and versatility, was traded from [Previous Team] to [New Team], causing shockwaves throughout the basketball community.
The trade had far-reaching implications both on and off the court. From a gameplay perspective, it meant a new dynamic for both teams involved, as they had to adjust their strategies to accommodate Durant's unique skill set. Off the court, media outlets were abuzz with speculations, analyses, and predictions about how this trade would impact the upcoming season.
**Media Frenzy: Unveiling the Details**
The player movement not only piqued the interest of fans but also captivated the media. Sports journalists and analysts were quick to dissect every aspect of the trade. They scrutinized the teams' motives, the potential lineup changes, and the ripple effects it could have on the entire league.
News outlets, both traditional and digital, competed to deliver the most comprehensive coverage. Headlines splashed across websites and newspapers, offering readers insights into the motivations behind the trade. In-depth articles explored the historical context of similar trades and how they had shaped the league's landscape over time.
**Analyses and Predictions Galore**
With the trade's announcement, experts and fans alike engaged in a whirlwind of analyses and predictions. Online forums, social media platforms, and sports talk shows became breeding grounds for discussions about how Durant's arrival would influence team dynamics and rivalries. Statisticians delved into the data, attempting to quantify the potential impact on points per game, defensive prowess, and overall team performance.
Armchair analysts were not shy about voicing their opinions. Some hailed the trade as a strategic masterstroke, predicting immediate success for the team acquiring Durant. Others were more skeptical, highlighting potential chemistry issues and questioning whether the trade's benefits would outweigh its risks.
**Conclusion: A Tapestry of Coverage**
The NBA Kevin Durant trade painted a vivid tapestry of media coverage. From trade rumors to official announcements, from in-depth analyses to fan reactions, the media ecosystem showcased the depth of passion that surrounds the game of basketball. The trade not only altered team dynamics but also provided a testament to the power of player movements in driving conversations and captivating audiences worldwide.
As the season progressed, the story continued to evolve, proving that player trades are not just transactions; they are narratives that shape the essence of the sport, and they remind us why the intersection of sports and media is so enthralling.
In the end, the Kevin Durant trade was more than just a change of team; it was a vivid reminder of how player movement intertwines with media coverage to create an everlasting impact Women's MLB : Cheap NFL NBA MLB NHL Jerseys Discount Store--Cheap NFL NBA MLB NHL Jerseys Discount Store : Womens MLB - Hoodie MLB NBA NFL NHL T-shirts Womens NFL Youth NFL
Behind the Scenes Stories of Professional Sports Teams: A Detailed Insight
Introduction:
Have you ever wondered what goes on behind the scenes of professional sports teams? In this article, we will dive into the intriguing stories that unfold within the world of professional athletes. Additionally, we will provide NHL betting tips and discuss when the NHL playoffs start.
Content:
When it comes to the world of professional sports, much of the focus is on the players themselves. However, there is a whole infrastructure and support system that operates behind the scenes to ensure the success of each team. From coaches to trainers, nutritionists to medical staff, and scouting to marketing departments, all play a vital role in the overall functioning of a team.
In the NHL, the journey for players starts long before they become part of a team. Detailed scouting processes are conducted to identify potential talent. Scouts travel to various junior leagues, college games, and even international tournaments to evaluate players' skills, strengths, and weaknesses. They meticulously study players' stats, performance, and potential to contribute to a team's success.
Once a player is drafted into the NHL, they begin their professional career. But it doesn't stop there. Teams have dedicated training facilities that provide state-of-the-art equipment and resources to help players reach their full potential. Strength and conditioning coaches work closely with athletes to design personalized fitness programs that enhance their physical abilities and prevent injuries.
Behind the scenes, there is a bustling team of professionals who handle the logistics and organization required for each game. From booking hotels and flights to coordinating schedules and ensuring player safety, team managers work tirelessly to ensure smooth operations.
In terms of betting, NHL playoffs are an exciting time for fans and enthusiasts alike. The playoffs typically start in mid-April and continue into June. As the regular season comes to an end, teams battle it out in a series of playoff rounds to ultimately compete for the Stanley Cup. It's during this time that fans can take advantage of NHL betting tips to make informed decisions on their wagers.
When betting on NHL playoffs, it's essential to consider factors such as teams' overall performance during the season, player injuries, head-to-head matchups, and home ice advantage. Additionally, keeping an eye on the latest newsChina NFL Jerseys, NFL Jerseys Manufacturers & Suppliers - Made-in-China.com--China NFL Jerseys, NFL Jerseys Manufacturers & Suppliers - Made-in-China.com
Exploring the World of Basketball: A Detailed Introduction
Basketball is a captivating sport that has captured the hearts of millions around the globe. From professional leagues to schoolyards, its popularity continues to soar. This article aims to provide a comprehensive overview of the fascinating world of basketball, highlighting its history, rules, equipment, and the benefits it offers players.
History of Basketball:
Basketball was invented in December 1891 by Dr. James Naismith, a Canadian physical education instructor. Originally played with peach baskets and a soccer ball, it soon evolved into the fast-paced game we know today. Basketball quickly gained popularity in the United States and was later introduced to schools and universities worldwide.
Rules and Gameplay:
Basketball is a team sport played between two teams of five players each. The objective is to score points by shooting the ball through the opponent's basket, while preventing them from scoring. The game is played in four quarters, with each team attempting to outscore their opponents. The team with the most points at the end of the game emerges as the winner.
Equipment Required:
To play basketball, certain equipment is necessary. The most crucial item is the basketball itself, which is typically made of synthetic leather or rubber. Players also require a hoop with a net, usually made of metal, attached to a backboard. Proper basketball shoes with good traction are essential to prevent injuries and improve performance.
Benefits of Playing Basketball:
Engaging in basketball offers numerous physical and mental benefits. It helps improve cardiovascular health, enhances endurance, and builds strength. Additionally, basketball promotes coordination, agility, and balance. It also fosters teamwork, communication skills, and fosters a sense of camaraderie among players.
Variations and Leagues:
Basketball has several variations, including 3x3 basketball, street basketball, and wheelchair basketball, catering to different preferences and abilities. At the professional level, the National Basketball Association (NBA) is widely regarded as the premier basketball league globally. Many other countries have their own domestic leagues, contributing to the global popularity of the sport.
Conclusion:
Basketball is an exhilarating sport that offers both physical and mental benefits. Its rich history, simple rules, and dynamic gameplay have made it a beloved sport worldwide. Whether you are a player or a fan, exploring the world of basketball is an enriching experience that allows you to appreciate the skill, teamwork, and passion that make it such a captivating game. So grab a ball, lace up your shoes, and dive into the fascinating world of basketball!Top Quality Cheap NFL Jerseys For Sale Fast Free Shipping From China--Buy Cheap Jerseys With Elite, Limited, Stitched Game Quality From Our China NFLNBANHLMLB Jerseys Factory By Paypal As Payment With Fast Free Shipping And Easy 365 Days Returns.
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Cleveland Browns 2-11 Vs?Kansas City Chiefs 3-10
All-time record Tied at?9-9-2
The Cleveland Browns travel to Arrowhead Stadium a place where they haven???t won since September 4 1988. The Chiefs are coming off a 16-10 loss to the Buffallo Bills and as we always understand the Browns are coming off a 13-6 victory over archrival Pittsburgh Steelers.? The Browns maximum recent game against the Chiefs was surrounded 2006 while the Browns were learned to blow the Chiefs off surrounded overtime 31-28.? The Kansas City Chiefs rank 30th within perfect crime and 30th surrounded absolute barricade this 2009 season. The Cleveland Browns rank 32nd within crime and?31st within perfect barricade.
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DL Kenyon Coleman? Knee???????????????????????? DE Glenn Dorsey? Knee
DL Robaire Smith????? Groin???????????????????????? S John Mcgraw?? Hand
RB Dantrell Savage Ankle
DE Wallace Gilberry? Back
Probable
WR Josh Cribbs??????? Ankle?????????????????????????? No Players listed as Chiefs
DB Eric Wright???????Hamstring
LB David Bowens????? Knee
LB Blake Costanzo?? Shoulder
OL Rex Hadnot???????? Knee
WR Brian Robiskie????? Toe
TE Robert Royal???????? Finger
RB Lawrence Vickers? Hamstring
Weather
High 44 degrees
Low? 23 degrees
10% accident of precipitation
Key Matchups
Brady Quinn Vs Matt Cassel
These two won???t play a snap against every other,2012 new nfl jerseys,either young Quarterbacks trying to evidence there worth to both franchises. Brady Quinn has played a lot better among the past few weeks not throwing an interception and Matt Cassel is trying to come off a extravaganza surrounded which he was booed off the field in Kansas City. Whoever controls there base of the federation offenses better should be capable to get the win. ?The turnover combat is going to be big among this AFC showdown.
Eric Wright Vs Dwayne Bowe
Eric Wright has shown a lot of promise among his young NFL calling He was once again have a laborious matchup against Bowe who is struggling this year being the Chiefs earliest Reciever. Wright needs to early on block Bowe surrounded getting any confidence with Cassel because whether these two get go