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The Ultimate Guide to Colombia National Team Player Workout Programs
Introduction:
As the Colombia National Team strives for greatness in international football tournaments, their players know the importance of maintaining peak physical fitness. This detailed guide explores the workout programs that these exceptional athletes follow, highlighting key exercises and training techniques. Whether you are a football enthusiast or an aspiring player, this article delves into the intricacies of the Colombia National Team Player Workout Programs.
Body:
1. Importance of Fitness for Professional Football Players
In the highly competitive world of football, physical fitness is paramount. The Colombia National Team understands that their players must possess excellent strength, speed, agility, and endurance to perform at the highest level. Hence, workout programs form an integral part of their training regime.
2. Strength Training
To enhance their overall strength, Colombia National Team players engage in a variety of exercises, including weightlifting and resistance training. The focus is on targeting major muscle groups like the legs, core, and upper body to ensure a well-rounded physique that can withstand the demands of the game.
3. Speed and Agility Training
Football is a fast-paced sport that requires players to have exceptional speed and agility. Hence, the Colombia National Team incorporates various drills like ladder runs, cone drills, and shuttle runs to improve their players' speed, quickness, and reaction time on the field.
4. Endurance Training
Endurance is crucial for football players to maintain optimal performance throughout the entire match. The Colombia National Team incorporates cardio exercises such as running, cycling, and interval training to enhance their players' cardiovascular fitness and ability to last on the field for extended periods.
5. Flexibility and Stretching
In addition to strength and endurance, flexibility plays a vital role in preventing injuries and improving performance. The Colombia National Team players prioritize stretching exercises and yoga sessions to increase their flexibility and reduce the risk of muscle strains or joint injuries.
6. Sports-Specific Training
To excel in football, players must focus on sports-specific training. The Colombia National Team's workout programs incorporate drills that mirror the movements and skills required during matches, including shooting, passing, and dribbling exercises.
Conclusion:
The Colombia National Team's player workout programs are designed to produce exceptional athletes who possess the physical prowess necessary to compete at the highest level. By focusing on strength, speed, agility, endurance, and sports-specific training, these dedicated athletes ensure that they are prepared to represent their country with excellence on the football field. Whether you are a football enthusiast seeking inspiration or an aspiring player looking to improve your athletic abilities, incorporating aspects of the Colombia National Team's workout programs can undoubtedly help you reach your goals.wholesale $19 nike nfl jerseys for sale free shipping From China--Wholesale Cheap nike nfl jerseys for sale,nike nfl jerseys free shipping online from china best suppliers with great service.
Sports Psychology and International Collaboration: Exploring the Power of Mind in Athletics
Sports Psychology is a field that has gained significant recognition and importance in the world of sports. It plays a vital role in enhancing athletes' performance, mental well-being, and overall success. In recent times, the significance of international collaboration in sports psychology research and practices has grown exponentially, with experts and professionals from different countries coming together to unlock the true potential of the human mind in athletics.
Sports psychology focuses on understanding and harnessing the power of the mind to improve athletic performance. It delves into various aspects, including motivation, mental toughness, concentration, visualization, goal setting, and dealing with performance anxiety. Athletes who master these psychological skills often gain a competitive edge over their rivals.
International collaboration in sports psychology has numerous benefits. Firstly, it allows for a broader perspective on different cultural approaches to training and mental conditioning. Each country has its unique methods of coaching and psychological support for athletes. By collaborating internationally, professionals can exchange ideas, strategies, and best practices, resulting in a more comprehensive understanding of sports psychology.
Moreover, international cooperation opens doors to diverse research studies. When experts from different nations work together, they can access a more extensive pool of athletes for studies, enabling them to gather more accurate and representative data. This leads to better research outcomes and, ultimately, enhanced sports performance for athletes worldwide.
Another advantage of international collaboration is the ability to address global sports issues collectively. Mental health and well-being of athletes have gained prominence, and sports psychology plays a crucial role in this domain. Through international cooperation, experts can share their knowledge and experiences in dealing with mental health challenges faced by athletes. This collaboration fosters a supportive environment for athletes and coaches, breaking down barriers and stigmas related to seeking help for psychological concerns.
Furthermore, international conferences and workshops on sports psychology facilitate the exchange of ideas, theories, and cutting-edge research. Professionals from various countries can come together to nfl referee jersey suppliers, green bay packers roster 2013 football--nfl referee jersey suppliers, green bay packers roster 2013 football
Achieving the Triple Crown: A Technical Analysis of MLB's Finest Feat and its Connection to Sports Etiquette
In the realm of Major League Baseball (MLB), the term "Triple Crown" holds a revered place. It signifies a remarkable achievement accomplished by a player who excels in three critical statistical categories: batting average, home runs, and runs batted in (RBI). Beyond the numbers, this accomplishment also underscores the importance of sports etiquette in fostering healthy competition and camaraderie among athletes.
The foundation of the Triple Crown achievement rests upon a player's exceptional performance in batting average, home runs, and RBIs throughout a baseball season. This trio of statistical benchmarks collectively represents a player's prowess in different aspects of the game.
Firstly, the batting average reflects a player's consistency and precision at the plate. Calculated by dividing the total number of hits by the total number of at-bats, a high batting average signifies a batter's ability to make solid contact with the ball consistently. Achieving the Triple Crown demands not only power but also finesse in hitting, which adds a technical dimension to this remarkable feat.
Secondly, home runs, a testament to a player's raw power, showcase the capability to drive the ball over the outfield fence. It requires a combination of strength, timing, and technique. A player aiming for the Triple Crown must not only hit home runs but do so consistently while maintaining a high batting average. This convergence of skills is a true measure of a player's technical mastery.
Lastly, RBIs reflect a player's clutch performance ??C the ability to drive in runs when the team needs them the most. It's not just about hitting, but also understanding game situations, reading the field, and strategically placing hits. Achieving the Triple Crown demands not only individual excellence but also the capacity to contribute significantly to the team's success.
The concept of sports etiquette is intricately tied to the pursuit of the Triple Crown. While competition is fierce, players recognize the importance of mutual respect and camaraderie. This principle is evident in how athletes from opposing teams acknowledge and applaud exceptional performances. When a player comes close to achieving the Triple Crown, the baseball community unites in appreciation, showcasing the sportsmanship that defines the essence of the game.
In conclusion, the Triple Crown in MLB represents the pinnacle of technical excellence in hitting, encompassing batting average, home runs, and RBIs. Beyond the numerical achievements, it embodies the spirit of healthy competition and sports etiquette. As players strive to etch their names in the annals of baseball history, they also uphold the values that make sports a truly noble endeavor.NFL Jerseys Official| Authentic, Kid, Replica NFL jerseys Shop- Free Shipping--NFL Jerseys Official| Authentic, Kid, Replica NFL jerseys Shop- Free Shipping
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Unveiling the Birth of Sporting Values: The Illinois Fighting Illini
Introduction:
Sporting values have been integral to human society, transcending cultural boundaries and inspiring generations. In the realm of college sports, few teams embody these values more passionately than the Illinois Fighting Illini. In this article, we will delve into the rich heritage and ethos of this esteemed athletic program.
The Pride of Illinois:
Rooted in the heart of the state, the Illinois Fighting Illini represent the University of Illinois at Urbana-Champaign. With a history spanning over a century, this esteemed institution has nurtured some of the nation's finest athletes across various sports disciplines. From basketball to football, their teams have left an indelible mark on the collegiate sporting landscape.
A Tradition of Excellence:
For the Fighting Illini, sporting excellence is not just a goal but an ingrained tradition. Their consistent pursuit of success has earned them numerous championships and accolades. From their inception, Illinois has been woven into the fabric of college athletics, setting the benchmark for commitment, teamwork, and resilience.
Embodying Sporting Values:
It is within the walls of the University of Illinois that a culture of sporting values thrives. Student-athletes of the Fighting Illini are driven by a passion for their chosen sport and a commitment to embodying values such as integrity, discipline, and sportsmanship. These values transcend the confines of the playing field, shaping the character and future of every individual that dons the orange and blue.
Building Character through Sports:
Sports offer a unique platform for character development, and the Fighting Illini recognize this significance. By fostering an environment that values both athletic prowess and personal growth, the University of Illinois instills lessons that extend beyond the realm of sports. Student-athletes are encouraged to strive for excellence both academically and athletically, ensuring a holistic foundation for their future endeavors.
Community Impact:
The influence of the Illinois Fighting Illini extends beyond the campus boundaries, captivating the hearts of fans and local communities. Whether it is filling stadiums with loyal supporters or engaging in charitable initiatives, the Fighting Illini consistently strive to make a positive impact. Their unwavering commitment to service and community outreach exemplifies the values they hold dear.
Continued Success:
As the Illinois Fighting Illini chart their course in the realm of college sports, their dedication to sporting values will remain unwavering. With each passing year, new generations of student-athletes will embrace the legacy, carrying the torch of excellence forward. The birth of sporting values will continue to be celebrated through the unwavering spirit of the Fighting Illini.
Conclusion:
The Illinois Fighting Illini embody the very essence of sporting values. From their rich heritage to their commitment to community impact, this revered program ensures that the birth of sporting values resonates far beyond the realm of college sports. As we celebrate their legacy, let us be inspired by their unwavering commitment to excellence, integrity, and the timeless spirit of competition. Soccer Uniform Thailand Quality Sports Football Jerseys Free Shipping - Soccer All In One--Custom Football Uniforms And Custom Football Jerseys design custom football uniforms online fast and free shipping bulk discounts and no minimums or setups for
Balancing Player Life and Family through Cooking Skills
As professional athletes, the personal lives of players are often overlooked. However, finding a balance between career and family is crucial for long-term success. One way to achieve this balance is through cooking skills.
Cooking at home provides players with a sense of normalcy and stability. It allows them to control their diet and ensure they are getting the necessary nutrients to perform at their best. Additionally, cooking with family members can be a bonding experience, bringing everyone together after a busy day.
But how can players with busy schedules find the time to cook? The key is to plan ahead. Preparing meals in advance and utilizing slow-cooker recipes can save time while still allowing for a home-cooked meal. It???s also important to involve family members in the cooking process, delegating tasks such as chopping vegetables or setting the table.
Incorporating different cooking techniques can also add variety to meals. Grilling and roasting vegetables can add a flavorful twist to traditional sides. Experimenting with different herbs and spices can liven up any dish.
At the end of the day, cooking skills can not only provide a healthier lifestyle for players but also bring balance to their hectic lives. Taking the time to cook and enjoy a meal with family members can be a small but impactful way to prioritize personal relationships.
In conclusion, finding balance between player life and family can be challenging but can be achieved through cooking skills. By planning ahead, involving family members, and experimenting with different cooking techniques, players can enjoy a healthier lifestyle and continue to excel on the field.Cheap Nike NFL jerseys,NFL jerseys Wholesale supplier--We are Cheap NFL Jerseys,NFL jerseys wholesale suppliers, sale cheapest Nike NFL Jerseys or wholesale NFL jerseys. we supply the Highest quality of all NFL Jerseys cheap price and the best service.
The Formation of Team Colors and Trade Drama: A Detailed Introduction to the Nashville Predators
Introduction:
In the world of professional sports, the Nashville Predators have carved a niche for themselves as one of the most exciting and successful ice hockey teams in the National Hockey League (NHL). An intriguing aspect of their journey to success lies in the formation of their team colors and the trade drama that has unfolded over the years. This article aims to provide a detailed introduction to the Nashville Predators, exploring their unique team colors and the trade drama that has both shaped and defined their presence in the league.
Formation of Team Colors:
The Nashville Predators, founded in 1998, made a deliberate choice when it came to their team colors: navy blue, gold, and white. These colors were not just randomly selected, but were strategically chosen to represent the city of Nashville and its rich hockey tradition.
Navy blue, symbolizing strength and stability, serves as the primary color for the team. It showcases the Predators' determination to dominate their adversaries on the ice. Gold, a color associated with success and victory, adds a touch of elegance to their jerseys, representing the team's aspirations to claim the ultimate prize ??C the Stanley Cup. White, a color that stands for purity and integrity, is incorporated to create a balanced and harmonious combination, signifying the team's commitment to fair play and sportsmanship.
The team's colors have not only become a distinctive visual identity but also a unifying force for their passionate fanbase. Nashville Predators' supporters proudly sport navy blue, gold, and white, creating a mesmerizing sea of colors at every home game, reinforcing the team's connection with the city and its people.
Trade Drama:
Like any successful sports franchise, the Nashville Predators have had their fair share of trade drama over the years. These trades have brought both excitement and uncertainty to the team and its devoted fans.
One of the most notable trade dramas involved the acquisition of star defenseman P.K. Subban in 2016. Subban's arrival brought a surge of optimism and anticipation to Nashville. His dynamic playing style and charismatic personality endeared him to fans instantly. Unfortunately, Subban's time with the Predators was short-lived, as he was traded to the New Jersey Devils in 2019. This trade sent shockwaves through the fanbase, with mixed emotions of gratitude for Subban's contributions and disappointment over his departure.
Another significant trade drama occurred in 2020 when the Predators sent forward Kyle Turris to the Edmonton Oilers. Turris, once considered a key piece of the team's offense, had struggled to find consistency and lost favor with the coaching staff. The trade allowed both parties to move on, creating space for new talent and fresh opportunities.
Conclusion:
The Nashville Predators have crafted a mesmerizing journey since their inception, with their unique team colors and the trade dramas that have unfolded along the way. The navy blue, gold, and white represent the team's spirit, strength, and integrity, while the trade dramas have added twists and turns to their narrative. As the Predators continue to strive for excellence on the ice, their loyal fanbase will undoubtedly be there, proudly wearing their team colors and passionately embracing the trade drama that shapes their beloved team.NFL Jerseys For Cheap,NHL Jerseys 2014,Cheap Authentic NHL Jerseys--NHL Shop Official,Personalized College Football Jerseys,Cheap NFL Jerseys Wholesale,Cheap Authentic NHL Jerseys
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Creating a Sustainable Legacy: Indianapolis Colts Combine Sports and Art
Sports and art are often seen as distinct fields, but the Indianapolis Colts have found a unique way to bring them together. Through their Sustainability-themed Athlete Art Competitions, the Colts have not only promoted environmental responsibility but also showcased the talent of their players both on and off the field.
The Indianapolis Colts organization has always been known for its commitment to sustainability. From implementing energy-efficient practices at Lucas Oil Stadium to organizing community clean-up events, the team has been at the forefront of eco-friendly initiatives. However, their Sustainability-themed Athlete Art Competitions take their dedication to a whole new level.
These competitions provide Colts players with a platform to express their artistic abilities while raising awareness about sustainability. Athletes are encouraged to create artwork that reflects the team's commitment to environmental responsibility. The themes range from renewable energy to waste reduction, and everything in between.
What sets these competitions apart is their emphasis on collaboration. Team meetings are transformed into creative brainstorming sessions, where athletes and coaches come together to explore different artistic ideas. These meetings not only foster camaraderie amongst the players but also provide an opportunity for them to learn from one another and showcase their unique talents.
Once the artwork is completed, it is exhibited at various venues throughout the city, allowing the community to marvel at the creativity of the Colts players. The exhibitions also serve as a platform for raising awareness about sustainability issues and encouraging community involvement in eco-friendly initiatives.
The Indianapolis Colts Sustainability-themed Athlete Art Competitions have not only become a highlight for the team but also a way for them to engage with their fans and make a lasting impact. The artwork created by the players serves as a tangible reminder of their commitment to environmental responsibility and inspires others to follow suit.
In addition to the competitions, the Colts organization has also collaborated with local schools to incorporate sustainability into their art curriculums. This partnership allows young aspiring artists to learn from the best and gain insights into the world of professional sports.
Overall, the Indianapolis Colts have successfully combined sports and art to create a sustainable legacy. Through their Sustainability-themed Athlete Art Competitions and collaborations with the community, they have not only raised awareness about environmental issues but also showcased the artistic talents of their players.
As the team continues to prioritize sustainability, the competitions will undoubtedly play a crucial role in inspiring future generations to make a positive impact on the environment. The Indianapolis Colts have proven that sports and art can go hand in hand, creating a powerful platform for change and creativity.Cheap Baseball Jerseys China Cheap Sale, The lowest price&Highest quality! - PHD Manufacturing, Inc.--Cheap Cheap Baseball Jerseys China Store Online, Our NFL Jerseys online shop offers you a wide selection of real NFL Jerseys apparel, hats, helmets, jackets and more. PHD Manufacturing, Inc.
2022 MLB All-Star Game: A Celebration of Sports and Cultural Exchange
In the world of sports, few events capture the imagination and excitement of fans quite like the MLB All-Star Game. The 2022 edition was no exception, showcasing not only exceptional baseball skills but also fostering cultural exchange among players and enthusiasts. As the MLB stars took the field to display their prowess and connect with fans, the event highlighted the beauty of sports culture and camaraderie.
The 2022 MLB All-Star Game, held amidst a backdrop of anticipation, did not disappoint. From jaw-dropping home runs to impeccable fielding, the game was a microcosm of the talent and dedication that defines the MLB. With players selected based on their extraordinary batting averages and performances, the competition was fierce, promising an exhilarating showdown right from the first pitch.
One of the standout features of this year's All-Star Game was its role as a platform for global cultural exchange. Players from diverse backgrounds and countries came together, united by their love for the game. The event provided a unique opportunity for fans to witness not only the clash of titans on the field, but also the celebration of unity in diversity. From the exchange of jerseys to sharing personal stories, the players demonstrated that sports have the power to bridge gaps and transcend boundaries.
Amid the excitement of the game itself, the 2022 MLB All-Star Game offered valuable insights for enthusiasts and analysts alike. The meticulous preparation that goes into selecting players for the All-Star Game can provide valuable data for those making MLB picks today. Analyzing batting averages and considering players' recent performances can offer a strategic edge when predicting future outcomes. This aspect of the All-Star Game serves as a treasure trove for fans looking to enhance their understanding of the sport and refine their predictions.
As the sun set on the 2022 MLB All-Star Game, memories were etched into the annals of baseball history. The camaraderie, competitive spirit, and cultural exchange that were on display reminded us of the essence of sports - it's not just about the numbers, but about the stories, connections, and emotions that unfold on the field. The game served as a testament to how sports can transcend being a mere pastime and become a medium for fostering understanding and friendship.
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Increasing the Social Influence of NFL Players through Personal Brand Building
Introduction:
In today's digital age, establishing a strong personal brand and cultivating social influence have become crucial for NFL players. This article will delve into the significance of personal brand building and its impact on social media in the context of the NFL. Additionally, we will discuss the upcoming Mock NFL Draft 2023, the significance of NFL Tonight, and the potential of NFL scares.
Content:
As the NFL continues to grow in popularity, players are realizing the importance of building a personal brand beyond their on-field performances. In an era where social media has the power to reach millions, the ability to captivate and engage fans off the field has become an essential aspect of a player's career.
One platform where these efforts are prominently showcased is the NFL Tonight show. This program not only provides fans with the latest news, analysis, and commentary, but it also serves as an opportunity for players to develop their own personal narratives. By making appearances on NFL Tonight, players can share their stories, insights, and perspectives, thereby increasing their visibility and influence among fans and the media.
Another significant aspect of personal brand building for NFL players is their participation in mock NFL drafts. These events generate substantial buzz and excitement, offering players a valuable platform to showcase their skills and potential. By consistently performing well in these simulated drafts, players can attract the attention of scouts, teams, and fans, thereby enhancing their personal brand and professional prospects.
Furthermore, in an effort to amplify their personal brand, players must pay attention to their social media presence. Social media platforms like Instagram, Twitter, and YouTube offer an unparalleled opportunity for engagement, storytelling, and connection with fans. By strategically sharing behind-the-scenes moments, training videos, and interacting with followers, players can build a loyal following and establish themselves as relatable figures off the field.
An emerging trend in the NFL is the concept of "NFL scares." These are memorable moments during games that evoke strong emotions and create viral sensations. By actively participating in or even creating these buzzworthy moments, players can generate significant attention and interest. However, it is crucial for players to consider the potential impact on their personal brand and public image, ensuring that any involvement aligns with their overall narrative and values.
In conclusion, personal brand building and social influence have become integral components of an NFL player's career. By leveraging opportunities such as appearances on NFL Tonight, participation in mock NFL drafts, active social media engagement, and thoughtful participation in NFL scares, players can strengthen their personal brand and expand their sphere of influence. As the NFL landscape evolves, it is essential for players to recognize the significance of personal branding and adapt accordingly to cultivate a lasting and impactful legacy.Cheap authentic nfl nike jerseys wholesale Wholesale China Top Quality--Cheap authentic nfl nike jerseys wholesale Free Shipping,Wholesale authentic nfl nike jerseys wholesale from china with best service and free gift can get.
BASEBALL
Wilton 1, Brookfield 0 (8)
BROOKFIELD000 000 00 -- 0 4 2
WILTON000 000 01 --1 7 0
Records: Brookfield 0-1; Wilton 1-1.
Batteries: B -- Sam Loranger, Justin Leslie (8, L) and Mike Corvette. W -- Trevor Blond (W, 1-0, 6K) and Alex Jacobson.
Highlights: W -- Scott Shouvlin double. Jacobson scored on sac fly by Jackson Ward.
Greenwich 7, Daniel Hand 5
DANIEL HAND 011 020 1--5 6 1
GREENWICH100 240 x--7 10 3
Records: Daniel Hand 1-1, Greenwich 1-0.
Batteries: DH--Joe Hill (L, 0-1) and Blake Egan; G--Kyle Dunster (W, 1-0), Mike Genaro (6, S) and Jon Dreher.
Highlights: DH--Reed Smith had two hits and two RBI. G--Justin Gaccione had three hits, Pete Delepine and Kevin Woodring each had two hits, JT Hintsen had a home run and four RBI.
Trumbull 4, Bunnell 3
BUNNELL 012 000 0 --3 6 1
TRUMBULL 201 001 X -- 4 9 2
Records: Bunnell 1-1; Trumbull 2-0.
Batteries: B -- Darek Wojenski, Aaron Rios (L 0-1) and Brian Valeriano. T-- Billy Stickle, Nikko Arganese (W, 1-0) and Carlos Garrido.
Highlights: B -- B- Justin Lasko had 2 hits, including a double. Cam Belliveau and Valeriano had doubles. T -- Jake Levison's 2-out RBI single in the bottom of the 6th was game-winner.
Other Scores: Fair. Ludlowe 2, Hamden 0.
SOFTBALL
Joel Barlow 13, Trinity Catholic 3
JOEL BARLOW300 530 2 -- 13 19 1
TRINITY CATHOLIC000 021 0 -- 3 8 2
Records: Joel Barlow 1-0; Trinity Catholic 0-1.
Batteries: JB -- Briana Marcellino (W) and Samantha Hilford. TC -- Amy Hurd (L), Hannah Davis (5), Samantha Colicchio (6) and Kelly Sheridan.
Highlights: JB -- Marcellino 4-for-4, triple, two doubles. Kristen Acoccella 3-for-5, two runs scored, two RBIs, triple, two doubles. TC -- Leah Zarrilli RBI double. Sheridan 2-for-3, one run scored. Alexis Melfi 2-for-4, one run scored.
Staples 16, New Fairfield 0 (5)
STAPLES046.06--16.8.1
NEW FAIRFIELD000..00 --0.0.6
Records: Staples 1-0; New Fairfield 0-1.
Batteries: S -- Gillian Birk (W, 1-0), Katie Burke (3) and Nicola Schneck, Emma Moskovitz (3). NF -- Michele Lee (L, 0-1), Taylor Alward (3) and Adriana Martipano.
Highlights: S -- Freshman Lily Tofel had 2 hits, 2 runs, and 3 RBIs. Birk and Burke combine on no-hitter with five strikeouts.NF -- Jordan O'Connor broke up the perfect game on a hard-hit ball up the middle that was snagged by the Staples SS, but thrown wide of first base.
Newtown 12, Danbury 5
DANBURY010 400 0 -- 5 12 1
NEWTOWN541 002 x -- 12 20 2
Records: Danbury 1-1; Newtown 2-0.
Highlights: D--Megan Sigillo triple, 2 RBIs; Molly Wakeman 2 hits; Jocelyn Perez 2 hits; Hunter Eriquez 2 hits. N--Kate Laaksonen, 3 hits, double, home run, 4 RBIs; Emily Woznick 3 hits; Kayla O'Grady 3 hits; Haley Ryan 3 hits. Dani Shine double, home run, 3 RBIs; Gill Galante (1-0) 7 strikeouts, 6 walks.
King 15, GFA 0 (5)
GREENS FARMS000 00 -- 0 4 1
KING(11) 11 2X -- 15 16 0
Records: Greens Farms 1-3, 0-2 FAA; King 4-0, 1-0 FAA;
Batteries: GFA -- Sydney Sidhu (L) and Alyssa Natte. K -- Kelly Conheeney (W) and Ryan Correa. HR -- Correa (K).
Highlights: K -- Conheeney 3-for-3, two RBI; Idalis Figueroa 2-for-3. Correa 3-run HR.
Other Scores: Fair. Ludlowe 1, New Canaan 0.
BOYS LACROSSE
Brien McMahon 7, Westhill 5
BRIEN MCMAHON2 1 2 2 -- 7
WESTHILL 2 2 1 0 -- 5
Records: Brien McMahon 1-0, 1-0 FCIAC; Westhill 0-1, 0-1.
Scoring: M -- Jimmy Capone 1g,1a; Justin MacIntyre 1g,1a; Chris Gatt 2g, 1a; James C