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Enhance Your Sporting Experience with Columbus Crew Individual Sports Suite Gifts
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Are you a die-hard fan of the Columbus Crew and passionate about individual sports? If so, we have some exciting news for you! In this article, we will delve into the details and introduce you to the world of Columbus Crew Individual Sports Suite Gifts. These exclusive perks will not only elevate your sporting experience but also make you feel like a VIP. Let's explore this unique offering and discover how it can add a touch of luxury to your love for individual sports.
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Columbus Crew Individual Sports Suite Gifts: A Game Changer
When it comes to individual sports, the Columbus Crew is at the forefront of providing unparalleled experiences to its dedicated fans. To further enhance your love for individual sports, the team has introduced a range of suite gifts that redefine luxury and elevate your game day experience.
1. Uncompromised Comfort and Convenience
Imagine watching your favorite individual sports event from the comfort of a private suite. Columbus Crew Individual Sports Suite Gifts provide you with the opportunity to do just that. These suites offer a spacious and exclusive environment where you can relax, socialize, and enjoy the game in style. Equipped with plush seating, state-of-the-art amenities, and breathtaking views, these suites are the epitome of comfort and convenience.
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Indulge your taste buds with a delectable array of culinary delights when you opt for the Columbus Crew Individual Sports Suite Gifts. These gifts come complete with gourmet catering services that cater to your every culinary desire. From mouthwatering appetizers to customized menus, you can savor a menu curated specifically for your suite, ensuring a truly personalized dining experience. Additionally, a well-stocked bar ensures that you never run short of refreshing beverages.
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When you choose Columbus Crew Individual Sports Suite Gifts, you can expect to be treated like a VIP from the moment you step foot into the stadium. Enjoy exclusive parking facilities, dedicated entrances, and access to VIP lounges. You will also have a dedicated suite attendant who will cater to your every need, ensuring that nothing comes between you and your enjoyment of the individual sports event.
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Enhancing Fan-Player Interaction in Sports Leagues: A Case Study of Gary Payton and Notre Dame Fighting Irish
In the ever-evolving landscape of sports, the interaction between players and fans has emerged as a pivotal aspect that binds them together in a unique bond. Sports leagues worldwide are actively seeking ways to enhance this connection, and one shining example of successful fan-player interaction is the inspiring journey of Gary Payton, a renowned basketball legend, and the illustrious Notre Dame Fighting Irish.
Gary Payton, often hailed as "The Glove" for his tenacious defense, has left an indelible mark on the world of basketball. With an illustrious career spanning decades, Payton garnered a massive following of devoted fans who admired his skills, dedication, and charismatic personality on and off the court.
The Notre Dame Fighting Irish, a prestigious collegiate athletic program, is well-known for its storied history in various sports. Their passionate fanbase, affectionately referred to as the "Fighting Irish faithful," has shown unwavering support throughout the years.
Combining the charisma of Gary Payton and the passionate Notre Dame fanbase, the sports world witnessed a remarkable synergy of player and fan interaction. Let's delve into the key factors that have contributed to this phenomenon.
1. Social Media Engagement:
In this digital era, social media has revolutionized how players and fans interact. Gary Payton, being a tech-savvy personality, embraced various social media platforms to engage with his fans directly. Whether it was through sharing motivational messages, posting behind-the-scenes glimpses, or responding to fan comments, Payton made sure his presence was felt throughout the online sports community.
2. Interactive Fan Events:
Notre Dame Fighting Irish took fan engagement to new heights by organizing interactive events. From meet-and-greet sessions to autograph signings, these events provided fans with the once-in-a-lifetime opportunity to interact with their beloved players like Gary Payton. These experiences created lasting memories and fostered a sense of camaraderie between the players and their devoted supporters.
3. Charity Initiatives:
Gary Payton and Notre Dame Fighting Irish collaborated on several charity initiatives, which not only strengthened their bond with fans but also showcased their commitment to making a positive impact on society. By coming together for worthy causes, they demonstHot Value (Mens Womens Kids) Cincinnati Bengals Leon Hall Authentic Nike Autographed Jersey (Elite Game Limited) 29 Black Orange White Outlet Shop--Professional Online Store For (Mens Womens Kids) Cincinnati Bengals Leon Hall Authentic Nike Autographed Jersey (Elite Game Limited) 29 Black Orange White 2014 Sale Outlet At NFL Jersey Store.Fast Shipping Within 24 Hours! We Provide Only High Quality Products
Italy National Team and their Contribution to Sports and Wildlife Conservation through Waiver Rules
Introduction:
Italy National Team has not only made a significant impact on the world of sports but has also taken steps towards wildlife conservation. Through the implementation of waiver rules, they have demonstrated their commitment to preserving the natural habitat and promoting sustainable practices. This article will delve into the details of their efforts in marrying sports and wildlife conservation, highlighting the importance of their initiatives.
The Role of Italy National Team:
The Italy National Team, renowned for their excellence in football, has gone beyond their sporting achievements to participate actively in wildlife conservation. Recognizing the environmental challenges faced globally, they have used their platform to raise awareness and inspire change. By prioritizing sustainability and wildlife conservation, they have set an example for other national teams and sports organizations worldwide.
Sports and Wildlife Conservation:
The integration of sports and wildlife conservation is a unique approach taken by the Italy National Team. They understand the immense influence that sports have on society and have effectively utilized their platform to convey important messages about environmental protection. Through their various campaigns and initiatives, they have encouraged fans and athletes alike to support wildlife conservation efforts.
One such campaign is the "Play for Nature" initiative, wherein the team has pledged to contribute a portion of their earnings towards wildlife conservation organizations. This not only highlights the players' commitment to the cause but also encourages their fans to contribute in a meaningful way. The Italy National Team has been successful in creating a sense of shared responsibility among their supporters, emphasizing the need to preserve the natural world for future generations.
Waiver Rules and their Impact:
Waiver rules play a crucial role in ensuring the success of the Italy National Team's conservation efforts. These rules facilitate responsible tourism and provide guidelines for players, staff, and fans to adhere to sustainable practices during events. These can include avoiding littering, using eco-friendly modes of transportation, and supporting local initiatives that promote wildlife protection. By implementing these rules, the team has not only reduced their environmental footprint but also educated and influenced others to adopt sustainable behaviors.
Conclusion:
The Italy National Team's commitment to sports and wildlife conservation is commendable. Through their initiatives, they have effectively used their influence to raise awareness, contribute financially, and implement sustainable practices. By integrating sports and wildlife conservation, they have set a positive example for other teams and individuals, inspiring a collective effort towards protecting our natural world. It is through such endeavors that we can ensure a sustainable future for both sports and wildlife.Cheap Nhl Jerseys Free Shipping Sale Online 2015, 2015 latest Items free Shipping - PHD Manufacturing, Inc.--Best Selling Cheap Nhl Jerseys Free Shipping Sale 2015, New arrivals for 2015 NFL Jerseys with factory price. Come to choose now and enjoy free shipping & taxes. PHD Manufacturing, Inc.
I am often in the company of current players, especially on away trips and pre-season tours. I am still treated like one of the family, like I am still a player. It is an honour and a privilege. United may be a global football institution, but at the heart of that there is a family feeling which is a key to the success of the club.
I speak to nearly all the players, but there is one I never exchanged a single word with: .
Other players, especially strikers, like to talk football to me. They will talk about past games, ask how the club has changed.
Not Dimitar. I have passed him in hotel corridors and not exchanged glances. It did not bother me one bit.
When he arrived at Old Trafford in the club's record transfer deal, in 2008, several members of staff tried to make him feel at home by inviting him round for dinner. He did not accept one invitation, merely stating that doing such things "isn't me".
He was not one for mixing. If a team activity was arranged, he would stay in his room. Some could not get their head around him.
The United players called him "James Dean" and "Andy Garcia" (he looked like both), but they said he had "the swag" - swagger - and that he was the man.
Me, I thought he was one cool guy. I liked him and admired his talents. He was paid to perform on the football field, not talk about the weather.
He has been accused of being aloof and arrogant. Aloof, yes. Does that make him a bad person? No.
The British have a problem if you are different, if you are your own man. And he is definitely his own man, misunderstood by most. He has little time for small talk. What's wrong with that? He is a quiet man.
He is an unbelievably talented player and I was pleased when he signed for United. He had lifted an average Tottenham Hotspur team, he had so much talent, which he had shown at Bayer Leverkusen.
That is why Manchester City wanted him. , a club I also played for, who are anything but fashionable. Dimitar and I had much in common, not that we spoke.
He did well at United. He plucked the ball out of the air from 40 yards with a single touch. Do you realise how hard it is to manipulate a football like that? He scored an overhead kick as part of a hat-trick against Liverpool and five goals in one game against Blackburn Rovers. I scored five in one game for United once. Not that he wanted to talk about it.
Some said he was lazy because he did not have the work ethic of Carlos Tevez or Wayne Rooney. He is not that type of player and you cannot change a player's style.
He is a man who provides the magic, a man who plays the game at his pace and is good enough to slow the game down to his own tempo. That is an incredible quality to have in a league as good as the Premier League
The United team he played for was not considered the best, either, so he got a bit of stick for that, too, yet he was still a league champion, the top scorer in England.
He was not even on the bench for the 2011 Uefa Champions League final and that was the beginning of the end for him at Old Trafford.
He left for Fulham, a lovely club where players are looked after and everyone is happy if you finish near the top 10. I enjoyed my time there.
I laughed when I saw the "Keep calm and pass me the ball" T-shirt he was wearing underneath his shirt for Fulham recently. He showed it when he scored.
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The Charlotte Hornets and the Franchise Player Transition Tag: A Closer Look
Introduction:
The Charlotte Hornets, one of the prominent teams in the NBA, have been making headlines recently due to their utilization of the Franchise Player Transition Tag. This innovative concept has sparked interest not only among sports enthusiasts but also disability rights advocates. In this article, we will delve into the details of the Franchise Player Transition Tag and its significance for both the Charlotte Hornets and the broader sports community.
Overview of the Franchise Player Transition Tag:
The Franchise Player Transition Tag, commonly referred to as the "FPT Tag," is a mechanism employed by teams in professional sports leagues to manage the movement of their top players. Specifically, it allows teams to retain a player for a short period after their contract expires, providing them with an opportunity to negotiate a new deal while safeguarding their interests. The FPT Tag essentially gives franchises a chance to match any offer made to their star players by other teams.
The Hornets' Utilization of the FPT Tag:
The Charlotte Hornets have been at the forefront of implementing the FPT Tag effectively. As a team striving for long-term success, they recognize the importance of retaining their key players. By using the FPT Tag, they have the ability to match any offer sheet presented to their franchise player. This strategy not only ensures the team's competitiveness but also allows them to negotiate favorable terms with the player, maintaining salary cap flexibility.
Implications for Sports and Disability Rights Advocates:
The use of the Franchise Player Transition Tag by the Charlotte Hornets carries deeper implications beyond the realm of sports. Disability rights advocates see this as an opportunity for increased inclusivity in professional sports. By introducing policies that allow teams to retain and protect the interests of players with disabilities, the Hornets are showcasing their commitment to equal opportunities and accessibility within the sports industry.
Furthermore, the Hornets' endorsement of the FPT Tag could potentially stimulate discussions around disability rights in sports, encouraging other franchises and leagues to adopt similar mechanisms. This could pave the way for a more inclusive and supportive environment for disabled athletes across various sports disciplines.
Conclusion:
The Franchise Player Transition Tag implemented by the Charlotte Hornets serves as a testament to the team's dedication to maintaining a competitive roster while upholding the principles of fair play and inclusivity. The Hornets' astute use of this innovative mechanism not only benefits the team but also showcases their commitment to disability rights advocacy. As discussions regarding disabled athletes in professional sports continue to evolve, the Hornets' display of support through the FPT Tag sets a positive precedent for the industry at large.cheap hockey jerseys china wholesale, canadian hockey jersey manufacturers TkVNAY--cheap hockey jerseys china wholesale, canadian hockey jersey manufacturers TkVNAY
Exploring the Seattle Sounders FC: An Introduction to Neutral Site Games and Suite Membership Benefits
Seattle Sounders FC has firmly established itself as one of the leading soccer teams in the United States, captivating fans with their exhilarating performances and unwavering dedication. In this article, we will delve into the team's participation in neutral site games, the positive impact of sports for goal setting, and the numerous benefits of suite membership.
Neutral site games have become increasingly popular in the world of professional sports, and the Seattle Sounders FC is no exception. These games are held in locations other than the team's home stadium, offering an exciting opportunity for fans to experience matches in diverse settings. Whether it's playing in iconic stadiums or venturing into new markets, neutral site games provide a unique atmosphere that adds an extra layer of anticipation to every match.
Apart from the thrill of neutral site games, sports in general have proven to be a powerful tool for goal setting. Professional athletes consistently demonstrate the importance of setting goals and working tirelessly to achieve them. The Seattle Sounders FC exemplifies this ethos, with players pushing their boundaries to deliver outstanding performances on the field. By following their journey, fans can feel inspired to set their own goals, both in sports and in life, and work relentlessly to make them a reality.
In addition to the exhilaration of neutral site games and the motivational aspects of sports, the Seattle Sounders FC offers an exclusive suite membership program that is well worth considering. Suite memberships provide a range of benefits designed to enhance the overall matchday experience. The perks can include premium seating, access to exclusive areas, personalized service, and complimentary food and beverages. Suite membership not only allows fans to enjoy the game in unparalleled comfort but also provides networking opportunities for businesses and individuals alike.
In conclusion, the Seattle Sounders FC is not only a force to be reckoned with on the soccer field but also offers a comprehensive experience to its fans. The team's participation in neutral site games adds an extra layer of excitement, while sports, in general, serve as a vehicle for personal goal setting. Furthermore, suite membership benefits provide unparalleled comfort and additional networking opportunities. So, whether you are a dedicated fWholesale Cheap nfl nhl mlb soccer nba Jerseys For Sale Free Shipping from china.--Wholesale cheap all sports Jerseys For Sale from china nfl nhl mlb soccer nba Jerseys factory with free gift and cheap price.
Arizona Cardinals: Birthplace of Talented Draft Selections
Introduction:
The Arizona Cardinals have always been synonymous with drafting talented individuals who excel in the world of professional football. With a rich history and tradition, the Cardinals have become the birthplace of many successful draft selections. In this article, we will delve into the team's impressive track record, exploring how their passion for sports has driven them to select exceptional players year after year.
The Arizona Cardinals' History:
Since the team's establishment in 1920, the Arizona Cardinals have consistently strived for excellence in the National Football League (NFL). Over the years, they have built a strong reputation for discovering and nurturing football's finest talent. From seasoned veterans to fresh rookies, the Cardinals' draft selections have never failed to impress, leaving a lasting impact on the sport.
Sports for Motivation:
The Arizona Cardinals recognize the power of sports in motivating individuals to achieve their goals. The team believes in harnessing the competitive spirit of these athletes and channeling it towards greatness. By understanding the importance of motivation, the Cardinals have created an environment that fosters the growth and development of their draft selections.
Draft Selections: A Key to Success:
The success of the Arizona Cardinals can be attributed significantly to their exceptional draft selections. Year after year, the team has identified and recruited promising players who possess the necessary skills and potential to excel in the NFL. Through an intricate and meticulous scouting process, the Cardinals have consistently found hidden gems who have gone on to become football legends.
Unearthing Hidden Talent:
The Cardinals' talent scouts leave no stone unturned in their search for exceptional players. They meticulously evaluate countless hours of game footage, analyze statistics, and conduct extensive interviews to identify individuals who embody the team's values and possess the ability to make a significant impact on the field. This tireless dedication to unearthing hidden talent has allowed the Cardinals to consistently select players who become the backbone of their team.
The Impact of Draft Selections:
The Cardinals' draft selections have not only contributed to the team's success but have also had a lasting impact on the sport as a whole. Many of their drafted players have gone on to break records, earn accolades, and be recognized as some of the greatest football players in history. These individuals have become role models for aspiring athletes worldwide, inspiring them to chase their dreams and strive for greatness.
Conclusion:
The Arizona Cardinals' commitment to selecting exceptional talent has solidified their position as a powerhouse in the NFL. Their ability to identify and nurture talented individuals has been integral to their success. As the birthplace of many renowned draft selections, the Cardinals continue to leave an indelible mark on the sport. With their unwavering passion for sports and dedication to excellence, the Arizona Cardinals will undoubtedly continue to shape the future of professional football.NFL Jerseys - Buy Nike NFL Jerseys cheap jerseys from china 2V8S at www.caistabia.it--NFL Jerseys - Buy Nike NFL Jerseys cheap jerseys from china 2V8S at www.caistabia.it
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Houston Astros: Empowering Individuals with Disabilities in Sports
Sports have always been a source of inspiration and motivation for individuals with disabilities. From wheelchair basketball to adaptive skiing, the world of sports has something to offer to everyone. However, the inclusion of individuals with disabilities in mainstream sports has always been a challenge. The Houston Astros, a Major League Baseball team, have taken an innovative approach to this challenge and are leading the way in empowering individuals with disabilities in sports.
The Houston Astros have a dedicated program called the Astros Community Leaders (ACL), which focuses on making a difference in the lives of individuals with disabilities. The ACL program comprises several initiatives, including the Astros Youth Academy, which provides baseball and softball training for youths with disabilities. The Astros also host an annual Adaptive Sports Day, where individuals with disabilities can participate in baseball and other sports.
In addition, the Houston Astros have established partnerships with organizations that focus on empowering individuals with disabilities. For example, the Astros have partnered with the Harris County Department of Education's Cooperative for the Advancement of Paraprofessionals (CAP), a program that provides training and support for individuals who work with students with disabilities. Through this partnership, the Houston Astros provide job opportunities for individuals with disabilities to work at Minute Maid Park, the team's home stadium, on game days.
The Houston Astros' commitment to empowering individuals with disabilities in sports goes beyond just their ACL program. The team has also made efforts to make Minute Maid Park accessible to individuals with disabilities. The stadium has several features that cater specifically to individuals with disabilities, including wheelchair-accessible seating, audio devices for the hearing impaired, and sensory-friendly areas for individuals with sensory processing disorders.
In conclusion, the Houston Astros are setting an example for other sports organizations on how to empower individuals with disabilities in sports. Their ACL program, partnerships, and accessible stadium are just a few examples of their dedication to making a difference in the lives of individuals with disabilities. Through these initiatives, the Houston Astros are helping to break down barriers and create opportunities for individuals with disabilities in the world of sports.nike nfl jerseys real nfl custom jersey wholesale 020 top nfl jersey sales of all time--nike nfl jerseys real nfl custom jersey wholesale 020 top nfl jersey sales of all time
"Boosting Player Self-Motivation: Unveiling the MLB Odds Shark Factor"
In the dynamic realm of Major League Baseball (MLB), where triumphs and challenges intertwine, players often find themselves in need of unwavering self-motivation to keep pushing forward. The intriguing concept of "MLB Odds Shark" and its connection to covering MLB events brings a fresh perspective to the forefront. Let's delve into the details of how these odds play a role in enhancing players' self-motivation and overall performance.
MLB Odds Shark, a renowned platform for sports analysis and predictions, has emerged as a significant player in shaping the trajectory of baseball events. While primarily known for offering insightful odds and predictions, its influence extends beyond mere statistics. The platform has a unique knack for capturing the essence of each MLB matchup, conveying the underlying storylines that often go unnoticed.
One might wonder, how does an odds and predictions platform contribute to player self-motivation? The answer lies in the synergy between the analysis provided by MLB Odds Shark and the players' internal drive. When players engage with predictions that cover MLB events, they're indirectly exposed to various viewpoints and expectations surrounding their performances. This exposure can act as a catalyst for self-assessment and motivation.
Consider a scenario where a player discovers that their recent performance statistics are garnering attention from analysts and fans due to the odds calculated by MLB Odds Shark. This realization can ignite a sense of responsibility within the player, compelling them to strive for excellence not just for the team, but for personal validation as well. The prospect of defying odds and proving predictions wrong becomes a powerful self-motivator.
Moreover, the concept of "covering" MLB events also plays a pivotal role in this motivational dynamic. As analysts delve into the nuances of players' strengths, weaknesses, and potential outcomes, players themselves are indirectly covered in this web of analysis. This coverage isn't confined to statistics; it involves a holistic understanding of players' journeys, obstacles overcome, and aspirations. When players encounter such comprehensive coverage, it reinforces their significance in the larger tapestry of the MLB.
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Boosting NHL Careers: The Importance of Player Rest and Mental Relaxation
Introduction:
In the competitive world of professional ice hockey, players face immense physical and mental demands throughout their careers. While training, leadership, and teamwork are vital aspects, many may overlook the significance of player rest, mental relaxation, and sports rehabilitation. This article aims to delve into the details and shed light on how these elements contribute to the success and longevity of NHL careers.
Content:
Rest and Mental Relaxation:
Effective rest and mental relaxation are crucial for players to maintain peak performance and prevent burnout. After intense games and training sessions, players need sufficient time to recuperate. Proper rest reduces the risk of injuries, enhances muscular recovery, and optimizes overall energy levels. Additionally, it allows players to refocus their minds and prepare for future challenges. Engaging in hobbies, spending time with loved ones, and practicing relaxation techniques like yoga or meditation can help players recharge mentally and maintain a healthy work-life balance.
Leadership and Team Collaboration:
Successful NHL careers are built on strong leadership skills and effective teamwork. Players must possess the ability to lead on and off the ice, inspiring and motivating their teammates. Leadership involves making strategic decisions, guiding the team towards victory, and fostering a positive team culture. Collaborative efforts amplify individual strengths and build trust amongst players. When everyone works together towards a common goal, the team's success becomes a catalyst for individual achievements.
Sports Rehabilitation:
Injuries are an unfortunate reality in professional sports. To ensure a successful career, players must focus on proper rehabilitation and sports recovery strategies. Dedicated sports rehabilitation programs, tailored to individual needs, help players recover from injuries, regain strength, and restore flexibility. These programs may include physiotherapy, massage, and specialized exercises. Furthermore, adopting preventive measures like regular check-ups, proper conditioning, and adhering to safe training techniques can minimize the risk of injuries, extending a player's career.
Conclusion:
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A guy I liked to watch as a college football fan was former Florida State wide receiver . It appears from just a little cursory browsing around the internets that scouts' views on him have been mixed, so I wanted to take a closer look to evaluate him for myself.
For the purposes of Benjamin's breakdown I watched him play against Boston College, Clemson, North Carolina State, Florida and Duke. Those represented the fourth, sixth, seventh, 12th and 13th games of his final season, respectively. .
Physical specimen
I believe my uncle, a longtime high school basketball coach in Mississippi, was the first person I ever heard utter the phrase "you can't coach height." What he meant was that no matter how well he prepared his players, they would likely still have a hard time against a team that was taller.
There is a lot of truth in that statement.
Similarly, in football we are seeing a lot of taller wide receivers come into the league with the feeling that no matter how well a defensive back plays him, that wide receiver can still go up and over him to make a catch. The gold standard for the big/tall/fast wide receiver is, of course, wide receiver Calvin "Megatron" Johnson. Johnson is 6'5, almost 240 pounds with very good speed and very good hands. That is a nightmare combination for most NFL cornerbacks.
Well, what about a guy who is also 6'5, 240 pounds with good top-end speed and pretty good hands?
That's what you get with Kelvin Benjamin.
Where he differs the most from Megatron is Benjamin, with a 4.61 40 time, is slower than Johnson. What you see watching the games is that Benjamin is slow at the beginning of the route, but once he got a head of steam, he ran by cornerbacks on a regular basis.
That got me thinking. I went back to look up Benjamin's 10-yard split for his 40 time. Sure enough, it was a slow 1.66. For perspective, ' 10-yard split was 1.53; ' split was 1.60. had a slightly better 1.65 split, but ended up with a slower 4.77 time for his 40. The fact that Benjamin was still able to run a 4.61 also confirmed to me that once he gets rolling, he eats up ground like Rick Ross on some lemon pepper wings.
That's part of why his 40 time doesn't bother me. The other reason is because Benjamin was so physical against cornerbacks pressing him at the line of scrimmage, I don't think getting separation on shorter routes will be a problem for him either.
Physically, Kelvin Benjamin likely has many NFL offensive coordinators drooling over the things they could do with him in their offense. So why isn't he rated higher by other evaluators?
Good question.
Those hands
In those five games I broke down, I had Benjamin with seven legitimate drops. That means the ball was in both of his hands and he should've had it, no matter how tough the catch. That's the standard when it comes to NFL wide receivers, so there is no reason to take it easy on these prospects.
Seven drops is four more than either Evans or Watkins had in five games. That's a lot. I don't like to give guys passes for stuff that they are supposed to do, and believe it or not, catching the ball when you get two hands on it is in the job description for a wide receiver.
What I will say, however, is that all but one (he dove to try to catch one and it went through his hands against Florida) of those drops came when Benjamin tried to run before he had secured the ball. He is always looking to get the most yardage possible o